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Living a positive and healthy lifestyle from east coast to west coast
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Getting Fall Inspired
Welcome Fall! The weather has shifted here in NY. The air is becoming more brisk and the leaves upstate are starting to change. Scarves are starting to come out and the flip flops have been put away. With the feeling of Fall setting in, I’m starting to feel our apartment needs a little shift [...]
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Time To Recharge
This weekend I finally got a little me-time, with my bike, the road, and a few thousand New Yorkers. I did the 30 mile (with hills!!) Hudson Valley Bike Tour with Bike NY. I had been looking forward to this for weeks. Excited to have a little me-time, and that does not mean a trip to the [...]
Please, Stay A Bit Longer
Checking Out of the City
The summer is here and the New Yorkers are Not! The NY mornings and evenings are magical, but the days are anything but! Once the clock strikes noon, be out or be weary. Don’t let the sticky air trap you in or the heat from the sidewalks scare you from getting to your car or [...]